海拔Wake up with determination. Go to bed with satisfaction.

米世Believe you can and you're halfway there.界第You don’t have to be great to start, but you have to start to be great.

海拔Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.米世You don’t have to be great to start, but you have to start to be great.界第Believe you can and you're halfway there.

海拔Don't wait. The time will never be just right.米世Do something today that your future self will thank you for.

界第It’s going to be hard, but hard does not mean impossible.

海拔You don’t have to be great to start, but you have to start to be great.米世Don't wait. The time will never be just right.

界第In the midst of winter, I found there was, within me, an invincible summer.海拔Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

米世The harder you work for something, the greater you’ll feel when you achieve it.界第Push yourself, because no one else is going to do it for you.

(责任编辑：万州区)